Sunday, October 5, 2008

How to Stop Blushing - Effective Help With Blushing Problems

Stop blushing help begins with your inner thoughts. You can find effective anti-blush approaches that can help you quit the flush of color to your face, ears and neck. The support you need is within you. Your mind is the guide that can control this response.

Understanding blushes

When you blush, your body is simply sending more blood to the surface of the skin. It is that simple. This is an automatic physical response that can be kick-started by your subconscious mind. You may blush at the very thought of turning red or you may find that the flush of color occurs for no apparent reason.

The blushes that occur for no reason are particularly problematic because they have no apparent source. You simply turn red out of the blue and this is can lead to great feelings of anxiety because you may feel that others misinterpret your redness for a particular emotion. This possible misinterpretation is just one of the sources of stress.

Anticipation of Flushing Red

You also have another great source of stress and anxiety when you have excessive blushing. The anticipation of turning red can actually make you blush. This is a direct result of your mental processes. You begin to obsess about blushes and this, in turn, makes you blush.

When you anticipate the blushes, you are destined to have the experience repeatedly. The very notion of the occurrence along with your expectations serves as a self-fulfilling prophecy that works to enhance the experience and reinforce your negative patterns of thought.

NLP Stop Blushing Help

The best way to break this cycle is to work from within. You can change your mental processes in order to create a new form of communication between your conscious thoughts and your subconscious mind. As you consider that you can blush when there is no apparent reason, the subconscious becomes of great importance.

Your subconscious mind makes no distinction of time. What occurred several years ago may seem as if it is currently happening in the subconscious mind. You may blush automatically and without warning because your subconscious is still in that past moment.

NLP seeks to create a new pattern of thinking that relies on the present. You can let go of past experiences and anticipation of future bodily responses using this approach. This effective approach develops new thoughts that lead to relaxed emotions that result in appropriate physical responses.

You do not have to seek help from Botox injections, surgery or any other invasive measure. NLP helps you make the necessary changes from within you. Stop blushing help does not have to interfere with your happiness; it has the ability to enhance it.

Hypnotherapy and NLP can be very useful Stop Blushing Help - one good source of experienced hypnotherapists and NLP practitioners is Just Be Well. This organisation has experienced professionals throughout the UK in London, Birmingham, Bristol, Buckinghamshire, East Anglia, Leeds, Manchester, Newcastle, Surrey, Sussex and Scotland. You will also find links to related practitioners providing treatment for excessive blushing in Vancouver and Toronto, Canada, for Dublin, Ireland, and for Sydney, Melbourne and Perth in Australia. If you are unable to visit a practitioner in person you may well benefit from a good and guaranteed self hypnosis recording such as Stop Blushing Hypnosis, by experienced hypnotherapist Debbie Williams.

2 Comments:

At November 22, 2008 at 2:05 AM , Blogger Unknown said...

Hi iiricafortii,

I'm also trying to help people Stop Blushing. I can't say I know much about NLP myself but I'm still learning and will research into it. I've set up a community support site to help people Blushing and eventually it will provide advice, information, pictures and videos. I'm currently looking for writers so if you could check it out and maybe even help out at I would be really grateful:

http://www.stopblushing.org

All the best!

 
At February 8, 2009 at 7:37 PM , Anonymous Anonymous said...

Hi iiricafortii,

Thanks very much to your post, blushing is always happen to me specially when I'm at work.

 

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